Helping you make peace with food, once and for all.
Nutrition care for women who are ready to invest in themselves. Whether you're navigating conception, pregnancy, new motherhood, or menopause, you deserve to feel at home in your body.
You know this feeling.
The counting starts before you're even out of bed. A whole day can tip on something as small as what you had for breakfast. You'll stand in your own kitchen, actually hungry, and not be sure what you're allowed to eat.
You've read the articles. You followed the rules, and when those stopped working you found new rules. By now you could probably teach the stuff. You're still tired. You're still second-guessing a snack at 3pm like it matters.
And your body keeps changing on you. Maybe you're trying to get pregnant, or you already are, or the baby's here and nothing feels familiar, or menopause showed up earlier and louder than anyone warned you. The things you used to do to cope just don't work now.
None of this means you failed. You were never actually taught how to do this. You were sold a diet and blamed when it didn't hold.
It doesn't have to keep going like this.
What if the goal was never a smaller body or a stricter plan? What if you got to stop managing food and start actually living around it?
That's the work we do together. Not another set of rules to force yourself through, but a way of eating and feeding yourself that holds up when life gets loud. We look at what your body actually needs right now, in the stage you're actually in, and we build from there. Some of it is nutrition, real science, the stuff that matters when you're growing a baby or moving through menopause. A lot of it is unlearning the noise you were handed years ago.
You can feel calm around food. You can trust yourself again. Most of the women I work with didn't believe that at first either.
Hi, I’m Devon.
I'm a registered dietitian, but that's not where this started.
Food and I have a long history. For most of my life I had a complicated relationship with eating, with rules and worry and a lot of quiet second-guessing that followed me around for years.
From the outside I looked like I had it together. Inside, more of my energy went to food than I ever wanted to admit.
You're not the first to feel this way
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"Communication was top-notch and the final outcome was even better than we imagined."
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“A professional team that delivers on their promises.”
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“Their attention to detail and commitment to quality truly stood out.”
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“Every detail was thoughtfully executed. We're thrilled with the outcome.”
Questions you might be sitting with:
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I don't bill insurance directly. Staying private pay is what lets me keep my caseload small and give each woman real time and attention, instead of the rushed, one-size-fits-all visits insurance tends to push toward. I'm happy to provide a superbill you can submit to your insurer for possible out-of-network reimbursement. If cost is on your mind, we can talk it through on our first call.
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I work virtually with women in Pennsylvania, New York, New Jersey, and Florida. If you're outside those states, reach out anyway. My licensing may have expanded by the time you're reading this, and I'm glad to point you toward someone if I'm not able to help directly.
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Then you're in exactly the right place. Most of the women I work with come to me tired and skeptical, sure they're the exception. The reason things haven't worked usually isn't you. It's that you were handed rules to follow instead of real, personal support. That's the whole thing we do differently here.
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We meet over video from wherever you're comfortable, no commute, no waiting room. You'll have a private space to check in, ask questions, and do the real work between sessions with me in your corner. Most women find it easier to be honest about food from their own kitchen table anyway.
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It depends on you and what you're carrying, so I won't promise a number. What I'll say is that this isn't a quick fix or another plan to grind through. It's the last time you'll have to figure this out, done at a pace that actually holds. Many women feel a little relief just from our first conversation.
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Click the bright pink button on this page or click here.
You don't have to keep figuring this out alone.
Book a free call and let's talk about where you are and what would actually help. No pressure, no obligation, just a real conversation.
Let’s Talk!
1:1 Nutrition Counseling
Looking for individualized nutrition advice, tailored to your lifestyle and goals? Look no further.
I work with clients 1:1 to help them create a style of eating that works for them. This is an ongoing relationship of support designed to empower you to understand how food impacts your body, and how to feel your best by giving it what it needs.
Speaking Engagements
Are you a healthcare provider, gym owner, or work in the health and wellness space?
Let’s work together to better support our patients/clients. It takes a collaborative team to support a person’s wellbeing, and you are a crucial part of that.
Professional Collaboration
Looking for someone to speak in a group settingto your employees, clients, patients, or community about nourishing to achieve their health-related goals?
I would love to be their guide on their health and wellness journey.
Contact Me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!